Keeping Active and Working

Most of us are moving around much less than we used to and working from home has reduced our movements even further. Many of us haven’t been travelling to our workplaces like we used to. We are simply travelling the journey from our bedrooms, to the kitchen for hot drinks and snacks, and back to […]

Working From Home Safely

With times changing and many of us now having to spend more time working from home, it is essential that we revisit the productivity of our home work spaces. Do you have a “Workplace” at home? Is it well equipped and organised? Can you move freely around it and does it provide convenient storage? Most […]