Sitting All Day Is Not Good For You….
Guess how many hours a day you spend sitting? Fewer than eight? More than 10? A recent survey found that many of us spend up to 12 hours a day sitting on our bottoms looking at computers or watching television. If you throw in the seven hours we spend sleeping then that adds up to a remarkable 19 hours a day being sedentary. It’s not good for us.
Aerofoil Design have always promoted the health benefits of exercising or standing when working, supplying height adjustable desks and exercise stools for example. We have recently expanded our range of Sit Stand desks, and can even fit an electric frame to your existing desktop.
Contact Jeff Nurse at Aerofoil Design to discuss this in more detail and to see how we can help.